Hi, I’m Liz…

Welcome to Best Case Scenario, where my goal is to help you feel a little better today than you did yesterday.

The health space can feel overwhelming, but it doesn’t have to be so complicated. I was Editor-in-Chief of Women’s Health for seven years—I just stepped out on my own in 2025—so I get it! Think of Best Case Scenario as your wellness Playbook: I’m here to surface the best stuff. And I draw on my two decades of experience to help you move, eat, learn, and grow so that you feel amazing inside and out.

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